Study Finds Small Amounts of Daily Activity Can Dramatically Lower Blood Pressure

Study Finds Small Amounts of Daily Activity Can Dramatically Lower Blood Pressure

Recent research underscores the significant health benefits of incorporating small amounts of physical activity into daily routines, particularly for lowering blood pressure. According to findings from the ProPASS Consortium, even brief activities like five minutes…

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Daily Pistachio Consumption Boosts Eye Health and Protects Against UV Damage, Study Finds

Daily Pistachio Consumption Boosts Eye Health and Protects Against UV Damage, Study Finds

A recent study suggests that consuming just two handfuls of pistachios daily can significantly improve eye health, especially in older adults. The research, published in the *Journal of Nutrition*, shows that incorporating two ounces (57g)…

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Excessive Daytime Sleepiness Linked to Pre-Dementia Risk, Study in Neurology Warns

Excessive Daytime Sleepiness Linked to Pre-Dementia Risk, Study in Neurology Warns

A new study in the U.S., published in Neurology, warns that excessive daytime sleepiness could be linked to a pre-dementia syndrome, motoric cognitive risk syndrome (MCR). MCR is characterized by slowed walking speed and mild…

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CDC Warns of Rising RSV and Walking Pneumonia Cases Among Young Children This Season

CDC Warns of Rising RSV and Walking Pneumonia Cases Among Young Children This Season

The Centers for Disease Control and Prevention (CDC) has issued a warning regarding a notable increase in cases of respiratory syncytial virus (RSV) and mycoplasma pneumonia, commonly known as “walking pneumonia,” particularly among young children.…

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Alert Parents to Rising Pediatric Pneumonia Cases and Importance of Monitoring Symptoms

Alert Parents to Rising Pediatric Pneumonia Cases and Importance of Monitoring Symptoms

Health officials in Winston-Salem/Forsyth County Schools are urging parents to be vigilant about their children’s health due to a recent rise in pneumonia cases among children. Specifically, they are concerned about symptoms that might initially…

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Prioritize Health This Halloween by Reducing Sugar Intake and Making Mindful Choices

Prioritize Health This Halloween by Reducing Sugar Intake and Making Mindful Choices

As Halloween draws near, the festive atmosphere is filled with thoughts of costumes, pumpkins, eerie decorations, and, most importantly, candy. While indulging in seasonal treats like fun-size chocolate bars and candy corn is a cherished…

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Identifying Nutritional Deficiencies Through Five Signs Your Body May Lack Essential Nutrients

Identifying Nutritional Deficiencies Through Five Signs Your Body May Lack Essential Nutrients

Dr. Saurabh Sethi, a California-based gastroenterologist, has identified five clear signs that indicate a person’s body may be lacking essential nutrients. These signs include brittle nails, eyelid twitching, joint clicking, premature greying of hair, and…

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Raising Awareness for Male Breast Cancer Highlights Importance of Early Detection

Raising Awareness for Male Breast Cancer Highlights Importance of Early Detection

A few years ago, a male patient presented with concerns about breast enlargement. Initially, it was thought to be a side effect of medication for an enlarged prostate. However, during the examination, something unusual was…

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Study Reveals Racial Disparities in Post-Surgery Pain Management: Black Patients Less Likely to Receive Multimodal Analgesia

Study Reveals Racial Disparities in Post-Surgery Pain Management Black Patients Less Likely to Receive Multimodal Analgesia

Recent research has shown that a combination of pain medications, known as multimodal analgesia, can be more effective than opioids alone for managing post-surgery pain, but Black patients are less likely to receive this type…

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Key Lifestyle Habits That Promote Longevity and Enhance Your Chances of Reaching 100

Key Lifestyle Habits That Promote Longevity and Enhance Your Chances of Reaching 100

Interest in longevity has surged among individuals and researchers, resulting in a wealth of information regarding how to live a long and healthy life. With countless cookbooks, research papers, and online articles available, the overwhelming…

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Boost Your Back Strength with Gorilla Rows: A Guide to Effective Unilateral Training

Boost Your Back Strength with Gorilla Rows: A Guide to Effective Unilateral Training

Gorilla rows have gained popularity among fitness enthusiasts seeking to strengthen their back and core while improving grip strength and building a strong posterior chain. This exercise, as explained by personal trainer Rachel MacPherson, is…

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Africa CDC Chief Criticizes U.S. Travel Advisory on Rwanda Amid Marburg Virus Outbreak

Africa CDC Chief Criticizes U.S. Travel Advisory on Rwanda Amid Marburg Virus Outbreak

Jean Kaseya, the head of the Africa Centres for Disease Control and Prevention (Africa CDC), criticized the U.S. government’s travel advisory against non-essential travel to Rwanda due to the recent outbreak of the Marburg virus.…

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Rising Heart Attack Rates Among Young Adults Highlight Alarming Health Crisis

Rising Heart Attack Rates Among Young Adults Highlight Alarming Health Crisis

Raquel Hutt’s experience highlights a concerning trend among young adults: heart attacks, which were once rare in this age group, are becoming more common. When Hutt, a 24-year-old woman, called 911 due to severe chest…

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The Transformative Effects of Somatic Exercise on Emotional Healing and Mind-Body Connection

Exploring the Transformative Effects of Somatic Exercise on Emotional Healing and Mind-Body Connection

Somatic exercise has gained popularity as a therapeutic approach that emphasizes the mind-body connection, focusing on emotional release rather than merely physical benefits. Individuals often experience profound moments in practices like yoga or breathwork, where…

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FDA’s Potential Psilocybin Approval May Open New Avenues for Depression Treatment With Millions Potentially Eligible

FDA's Potential Psilocybin Approval May Open New Avenues for Depression Treatment With Millions Potentially Eligible

Psychedelic-assisted therapy is on the cusp of becoming a mainstream treatment, as the U.S. Food and Drug Administration (FDA) considers the approval of psilocybin, the active component of “magic mushrooms,” for depression. A groundbreaking peer-reviewed…

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ADHD Medication Use Leads To Increased Risk of Psychosis

ADHD Medication (Photo: Getty Images)

A new study has revealed a connection between high doses of commonly prescribed ADHD medications and an increased risk of psychosis. The findings indicate that individuals who took higher doses of prescription amphetamines had greater…

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Predict Heart Disease Risk in Women with Simple Blood Test, Study Reveals

Predict Heart Disease Risk in Women with Simple Blood Test, Study Reveals

A recent study published in The New England Journal of Medicine and presented at the European Society of Cardiology Congress suggests that predicting a woman’s future heart disease risk could be as simple as a…

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Weekend Sleep Catch-Up Linked to Lower Heart Disease Risk, Study Suggests

Weekend Sleep Catch-Up Linked to Lower Heart Disease Risk, Study Suggests

Maintaining a regular sleep schedule can be challenging, especially during a busy week, but new research suggests that catching up on sleep over the weekend may have significant heart health benefits. According to a study…

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Massachusetts Enacts Dusk-to-Dawn Closures as Deadly Mosquito-Borne Virus Emerges

Massachusetts Enacts Dusk-to-Dawn Closures as Deadly Mosquito-Borne Virus Emerges

A rare and deadly mosquito-borne disease, eastern equine encephalitis (EEE), has prompted significant public health measures in Massachusetts. In response to the detection of the disease, the town of Plymouth has closed its parks and…

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Study Finds Many U.S. Baby Foods Fail to Meet Nutritional Standards

Study Finds Many U.S. Baby Foods Fail to Meet Nutritional Standards

Recent research highlights that many commercially produced baby foods in the U.S. may not be as healthy as they seem. A study published in *Nutrients* examined 651 infant and toddler food products across various grocery…

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Study Links Processed and Red Meat Consumption to Increased Type 2 Diabetes Risk

Study Links Processed and Red Meat Consumption to Increased Type 2 Diabetes Risk

A recent study led by the University of Cambridge and encompassing data from 2 million people worldwide has highlighted the significant risks associated with consuming processed and red meat. The research, published in Lancet Diabetes…

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Drug Restores Brain Waste Removal in Mice, Offering New Hope for Treating Aging-Related Neurological Disorders

Drug Restores Brain Waste Removal in Mice, Offering New Hope for Treating Aging-Related Neurological Disorders

Researchers have made significant progress in reversing aging-related brain waste accumulation in mice by using an already clinically approved drug. This discovery may provide a new treatment option for neurological disorders like Alzheimer’s and Parkinson’s,…

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Posterity Health Enhances Male Fertility Care with Digital Solutions from Yosi Health

Posterity Health Enhances Male Fertility Care with Digital Solutions from Yosi Health

Posterity Health is a virtual-first center specializing in male reproductive health, offering a hybrid model of care that combines telehealth, in-person services, and personalized treatment plans. The center aims to empower men to take control…

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New Zealand Ends Funding for Free Telehealth Services Amid Shift Back to In-Person Care

New Zealand Ends Funding for Free Telehealth Services Amid Shift Back to In-Person Care

The New Zealand government has ceased funding free telehealth services, including those related to COVID-19, as healthcare providers have largely returned to offering in-person services following the end of the pandemic. This shift marks a…

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Study Reveals Babies Recognize Pretense and Engage in Pretend Play by Age One

Study Reveals Babies Recognize Pretense and Engage in Pretend Play by Age One

A recent study from the University of Bristol, led by Professor Elena Hoicka, has found that babies can recognize pretense, with around half of children being able to pretend by 12 months old. This research…

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OSF HealthCare Launches Mandatory AI Education Program for 24,000 Employees

OSF HealthCare Launches Mandatory AI Education Program for 24,000 Employees

OSF HealthCare, a 16-hospital system based in Peoria, Illinois, has initiated a mandatory education program for its 24,000 employees to ensure a widespread understanding of generative AI. This initiative spans all roles, from custodial staff…

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Study Explores Homomorphic Encryption for Securing Patient Data in AI Training

Study Explores Homomorphic Encryption for Securing Patient Data in AI Training

A recent study conducted by researchers at Asan Medical Center in South Korea investigated the use of homomorphic encryption (HE) to protect patient data used in training AI models. HE is a cryptographic scheme that…

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Cleveland Clinic and Novo Nordisk Foundation Launch $6.2 Million Partnership to Advance Quantum and AI Research

Cleveland Clinic and Novo Nordisk Foundation Launch $6.2 Million Partnership to Advance Quantum and AI Research

Cleveland Clinic and the Novo Nordisk Foundation (NNF) have initiated a three-year academic partnership to advance IT research in the fields of quantum technologies, artificial intelligence (AI), and precision medicine. This collaboration targets early-stage researchers…

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