BY KEERAT KAUR 

Want to reduce weight? Here are 10 healthy tips to reduce weight

Tired of trying to lose weight? Given a shot to everything present on the internet?

USE THESE TIPS TO LOSE WEIGHT EASILY

Start your day with a workout 

10

Avoid alcohol

9

 Ditch the scale

8

Try to eat meals at home

7

Carry your own snacks to THE office

6

Take in MORE protein

5

Drink plenty of water

4

VITAMINS AND MINERALS SUPPLEMENT

3

Stress less, sleep more

2

Eat slowly

1

Follow these tips and you will get rid of that belly pouch in no time.

AFTER THIS,

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