Top 10 daily life postures you need to fix today

10

Carrying something heavy on one side of the body

9

Slouching with the shoulders hunched forward

8

Keeping the head held too high

7

weak feet

6

 looking down too much

5

sleeping on stomach

4

not using a pillow 

3

Forward Hip Tilt

2

wearing heels for too long 

1

not using chair support 

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