10 swimming Tips A Swimmer Should Know

10

Engage your core

9

Exhale into  the water

8

Swim with fins

7

Don’t stare at the black line

6

 Draw a line down the center of your body

5

Rotate in  the water

4

Maximize your glide in breaststroke

3

Keep your head level in backstroke

2

 Use your lower half in butterfly

1

Think of  your hand  as a fin

HEALTH WRITEUPS

STAY UPDATED,

BY SEEING WHAT'S TRENDING,

WORLDWIDE