10 REASONS HOW SOCIAL MEDIA IS RUINING YOUR MENTAL HEALTH

10

INCREASES FEELINGS OF LONELINESS AND DEPRESSION

9

LOWERS SELF ESTEEM 

8

CAUSES FEAR OF MISSING OUT 

7

CHANCES OF BEING CYBER BULLIED

6

INCREASES FEELING OF INSECURITY

5

LEADS TO SELF ABSOPTION

4

DISTURBS SLEEP CYCLE

3

LEADS TO POOR CONCENTRATION

2

LEADS TO DECREASED MUSCLE TONE

1

REDUCES EMPATHY TOWARDS OTHERS 

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