10 BEST EXERCISES TO FIX KNEE LOCKS

10

HEEL AND CALF STRECTH

9

QUADRICEPS STRETCH

8

HAMSTRING STRETCH

7

CALF RAISES

6

HALF SQUAT

5

HAMSTRING CURL

4

LEG EXTENSION

3

SINGLE LEG RAISES

2

SIDE LEG RAISE 

1

PRONE LEG RAISE 

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