10 ACTIVITIES THAT CAN HELP YOU IN  MAINTAINING a HEALTHY LIFESTYLE

10

MAINTAIN GOOD POSTURE

9

HYDRATE

8

MEDITATE

7

WATCH YOUR DIET

6

BE PERSISTENT

5

MAINTAIN HEALTHY BODY WEIGHT

4

HAVE A POSITIVE ATTITUDE 

3

FIND A HOBBY 

2

LOVE YOUR WORK 

1

GET SUFFICIENT SLEEP 

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