How to Get Blush Cheeks Naturally

Nothing looks more beautiful on a hot summer day than a light cheek tint. We run from stores to stores and brands to brands looking for a fine cheek blush that looks natural. Before heading out, are you also done with patting cream and powder blushes on your cheeks? Do you find applying a tint cumbersome every time you clean your face? Imagine how blessed it would feel to have a natural cheek blush. It sounds unbelievable and hard to digest, but getting a natural blush is a cakewalk. Certain home remedies and dermatologist treatments claim that they can make your cheeks blush. But, here we have a list of proven methods to get rosy cheeks with less effort. Stay till the end to explore your options for getting a natural rose tint.

natural blush

Tips To Get Rosy Blush Cheeks Naturally

1. Hydrate Yourself

Water is the answer to all sorts of skin issues. Exfoliating from the outside is necessary, but what about the inner cleaning? This is where water comes to play a role. Furthermore, dehydration is the cause of many skin problems. Try drinking enough water in a day and watch your skin glow.

2. Exfoliating the cheeks

Removing dead skin cells is important to getting plump and beautiful skin. Dead skin cells make it hard for the inner parts of your skin to glow. You can use both natural and homemade scrubs for the same.


3. Facial massage for blush cheeks

The rosiness in the cheeks is seen when the blood circulation is apt in the entire body. Face massages can help in the proper blood flow and thus, provide a soft, plum,p, and rosy look. Massages also remove dead skin cells from the face and add moisture to the skin.

facial massage

4. Exercise daily

Whether its pimple free skin or rosy cheeks, these are all associated with regular workouts and detoxifying the body. Workout also stimulates blood circulation, which increases the amount of oxygen in the body and thus makes one look fresh and healthy. Another role of exercise is keeping the mind stress free, which gets reflected on the face in the form of pink blush.

5. Healthy Diet

Diet has a major role to play in getting healthy skin. You should consume foods that are rich in carotenoids to have better-colored cheeks. Food products rich in carotenoids are red, yellow, or orange. For instance, Yellow and red bell pepper, tomatoes, and carrots. Along with this, Vitamin C and E-rich foods should also be taken in ample amounts.

6. Rinse with warm water

Warm water increases the blood flow in the body, which means it can help in the rejuvenation of your skin. But take caution here, do not use water any warmer than lukewarm water. Also, don’t forget to put your moisturizer after this.

Try these tips for a few days to see a change in your face; after that, you are free to leave your home without applying that heavy blush.


Tarishi Aggarwal
Ph.D. in Dental Science, Tarishi is well known for his works in the health sector. Reach out at [email protected]