Gym rats rejoice! Imagine you took your new year’s resolution to join a gym this year. But now, after half a year, you finally go to the gym. Protein is the only rescue for you to make a healthy and fit body. But just eating meat or eggs won’t be enough to fulfill your body’s protein requirement. You need to level up your game and incorporate protein supplements such as protein powder into your diet. But it begs the question of what supplements should avoid and what to take.
So, here is the scoop on the Top 10 protein supplements for the gym rats: But, before we begin, grab a pencil and a notebook now because we have an extensive list ahead of us. But we are not here to misguide you. Before deciding whether to go for the product or not, check its pros and cons.
Number 10: Optimum Nutrition Gold Standard 100% Whey Protein
This is one of the best protein powders on the market that would fulfill all the protein requirements of your body. And the best part of this brand is that both men and women can consume it. The best time to consume Optimum Nutrition Whey Protein powder is after the workout. Reason? As this protein powder would work magically to build your muscles. Talking about the pros first, this product will not disappoint you in taste and would be a helping hand in your weight loss journey. And the only con this product contains is that you may face some digestion problems after consuming it. The cost of this product in the market is 3000 bucks (approximately).
Number 9. IdealLean, Protein Powder for Women
Yes, we haven’t forgotten the ladies this time! Ideallean Protein powder is the best choice if you are searching for a similar product in the market. This product’s best feature is that it contains all sorts of nutrients your body craves—carbohydrates, sugar, and fats. And for women, especially IdealLean Protein Powder have calcium, folic acid, and Vitamin D. The cost of this product in the market is 12,000 bucks ( approximately).
Number 8: MuscleBlaze Biozyme Whey Protein
This protein powder is an excellent fit for the Indian people and their bodies. Talking about its ingredients, it contains approximately 25 grams of protein, and the rest of the part consists of fats and carbohydrates. The only negative aspect of this protein powder is its taste. Unfortunately, you won’t be very much fond of its flavor. The cost of this product in the market is 4500 bucks ( approximately) for the quantity of 2 kg.
Number 7: Dymatize Nutrition ISO 100 Whey Protein Powder
The product comes with a wide range of flavors to choose from. You would struggle a little bit in mixing the product. This product’s quantity of protein powder is 24 grams and is low in lactose. The cost of this product in the market is 8,700 bucks ( approximately) for 2.26 kg.
Number 6: Herbalife H24: Rebuild Strength
Touted as one of the leading and best protein powders in the Indian market, Herbalife is rich in various vitamins and minerals and adds no artificial flavor. The cost of this product in the market is 1540 bucks ( approximately) for the quantity of 500 grams.
Number 5: Myprotein Impact Whey Isolate
Myprotein brand claims that it contains only 1 percent of fat, and the rest of the part consists of protein. Hopping onto the pros of this product, that this product would care of the fatigue, in case you are feeling like that. But, on the other hand, you may find the taste of this product a little bit sweet, so that this feature may be counted as its cons. The cost of this product in the market is 3000 bucks ( approximately) for the quantity of 1 kg.
Number 4: MuscleBlaze Biozyme Performance Whey, Labdoor
This product can be trusted as the best in the market regarding muscle building and weight gain. The quantity of the protein powder in MuscleBlaze is 25 grams, which suits the Indian body type best. The cost of this product in the market is 3,700 bucks ( approximately) for the quantity of 2kgs. The product comes with multiple flavor options to choose. However, some consumers may face some digestion problems after consumption.
Number 3: MyProtein Impact Whey Protein Powder
There is a feature of this product that sets it apart from its similar brands in the market. Your search for the plant-based and gluten-free whey protein powder ends here. It works like magic in the growth of your muscles as it contains only 1.9 grams of fat and 1 gram of carbohydrates. Unlike the other products, Myprotein Whey powder is easier to mix and doesn’t taste too sweet. This whey protein powder’s demerit is that some consumers may feel nauseous. The cost of this product in the market is 1,350 bucks ( approximately) for the quantity of 500 grams.
Number 2: Myofusion Probiotic Protein Powder
The second last product in this category is Myofusion Probiotic Protein Powder. Folks, do you know what the best part of this brand is? It comes in various flavors, such as strawberry, chocolate, milk chocolate, cookies, and many more. The product contains 23 grams of protein powder and 9 grams of amino acids, which is suitable for muscle growth. The cost of this product in the market is 4,500 bucks ( approximately) for 1 kg.
Number 1: MuscleTech Nitrotech Performance series
Nothing would be best if you consume MuscleTech Nitrotech protein powder after the workout. However, this product won’t disappoint you if you search for a product that contains amino acids in good quantity. Also, your bloodstream doesn’t struggle to absorb the amino acids present in the development, which results in cell growth and repair. The cost of the product in the market is 6,000 bucks ( approximately) for the quantity of 1.81 kilograms. So stay tuned as more is coming your way. And don’t forget to follow Health WriteUps for a daily dose of health-related articles.